Name: One-Pan Lemon Herb Salmon with Roasted Asparagus & Baby Potatoes
Prep time: 15 min
Cook time: 25 min
Total time: 50 min
Yield: 2
Ingredients: 2 (6-ounce) salmon fillets, skin-on or skinless; 1 pound baby potatoes, halved (or quartered if large); 1 bunch of asparagus (about 1 lb), woody ends trimmed; 2 tablespoons olive oil, divided; 1 teaspoon garlic powder; 1 lemon, one half thinly sliced, the other half for juicing; Salt and freshly ground black pepper to taste; 3 tablespoons fresh parsley, finely chopped; 1 tablespoon fresh dill, finely chopped; 1 tablespoon olive oil; 1 tablespoon fresh lemon juice; 1 small garlic clove, minced; Optional: 1 teaspoon honey or maple syrup to balance acidity

One-Pan Lemon Herb Salmon with Roasted Asparagus & Baby Potatoes

Yield: 2lb

Prep Time: 15 minutes

Cook Time: 25 minutes

Additional Time: 10 minutes

Total Time: 50 minutes

This recipe is the ultimate solution for quick and easy dinner ideas that feel gourmet. It’s a healthy dinner packed with flavor, and the best part? Everything cooks on a single sheet pan, making cleanup a breeze. It's perfect for dinner ideas for two but can easily be scaled up for easy dinner ideas for family.

Ingredients

For the Salmon and Vegetables:

2 (6-ounce) salmon fillets, skin-on or skinless
1 pound baby potatoes, halved (or quartered if large)
1 bunch of asparagus (about 1 lb), woody ends trimmed
2 tablespoons olive oil, divided
1 teaspoon garlic powder
1 lemon, one half thinly sliced, the other half for juicing
Salt and freshly ground black pepper to taste

For the Lemon Herb Sauce:

3 tablespoons fresh parsley, finely chopped
1 tablespoon fresh dill, finely chopped
1 tablespoon olive oil
1 tablespoon fresh lemon juice
1 small garlic clove, minced
Optional: 1 teaspoon honey or maple syrup to balance acidity

Instructions

Instruction (Variations)

Prep the Oven and Potatoes: Preheat your oven to 425°F (220°C). On a large, rimmed baking sheet, toss the halved baby potatoes with 1 tablespoon of olive oil, garlic powder, salt, and pepper. Spread them in an even layer and roast for 15 minutes. This gives the potatoes a head start since they take longer to cook than the other ingredients.
Prepare the Salmon and Asparagus: While the potatoes are roasting, pat the salmon fillets dry with a paper towel. This ensures a nice sear. Drizzle them lightly with the remaining olive oil and season generously with salt and pepper. Place the trimmed asparagus on the same tray you used for the potatoes (no need to wash it) and toss it with a tiny bit of oil, salt, and pepper.
Combine on the Pan: After the 15 minutes are up, remove the baking sheet from the oven. Push the potatoes to one side of the pan. Add the asparagus to the other side in a single layer. Place the seasoned salmon fillets in the center of the pan. Arrange the thin lemon slices over the top of the salmon fillets.
Roast to Perfection: Return the pan to the oven and roast for 12-15 minutes, or until the salmon is opaque and flakes easily with a fork, and the asparagus is tender-crisp. The exact time will depend on the thickness of your salmon.
Make the Sauce and Serve: While everything is roasting, whisk together the ingredients for the lemon herb sauce: chopped parsley, dill, olive oil, lemon juice, minced garlic, and honey (if using). Once the salmon and vegetables are out of the oven, drizzle the fresh herb sauce over everything. Serve immediately directly from the pan for a truly easy dinner with minimal cleanup.

Variations:

Spicy Kick: Add a pinch of red pepper flakes to the herb sauce or sprinkle onto the salmon before roasting.
Different Veggies: Swap asparagus for broccoli florets, green beans, or sliced zucchini. If using quicker-cooking veggies like zucchini, add them only for the last 10 minutes of roasting.
Creamy Dill Sauce: For a richer sauce, mix the dill and parsley into 1/4 cup of Greek yogurt or sour cream instead of olive oil.

Notes

This is one of the best easy weeknight dinners because it’s so versatile. For cheap dinner ideas, keep an eye on sales for salmon or use this same method with chicken breasts (which may require a slightly longer cooking time). The fresh herb sauce is key to elevating this from a simple dinner tonight to a special sunday dinner idea. If you don't have fresh herbs, you can use 1 teaspoon of dried Italian seasoning on the vegetables and a squeeze of lemon juice over the finished dish. This recipe is a fantastic way to find dinner recipes that are both nutritious and delicious, proving that healthy dinners don't have to be complicated.

Nutrition Information:

Yield: 2 Serving Size: 2
Amount Per Serving: Calories: 588Carbohydrates: 38gProtein: 42g